Dynamic Yoga Barre is designed to support the body in both static and dynamic movement leading to long lean physique. Dynamic Yoga Barre classes are known for being empowering, effective, and fun for all ages and levels. It Features the graceful movements of ballet, conditioning in a dynamic yoga practice, and the toning of the deep abdominal muscles that stabilize and strengthen the body in Pilates. Classes are set to upbeat music and involve athletic movements. They also effectively flow through each muscles group, creating endurance and stamina through strength training and increased flexibility through stretching. The recommended sequenced moves are designed to get the body fit!
What Makes Dynamic Yoga Barre Training Different?
Dynamic Yoga Barre Training is a method that takes a comprehensive training and brings it to life at your studio. I teach the fundamentals of barre training with lots of sequencing and posture techniques and provide continuous support and mentoring to help you create and teach an awesome class. I give you the fundamentals and building blocks of barre allowing you to bring your class to life with your creativity! Dynamic Yoga Barre is also the first to infuse Vinyasa Flow with Barre, which plays an important roll in centering and balancing the mind as well as warming up the body. This style of barre is a perfect fit for yoga studios who want to add barre to their studio schedule.
Frequently Asked Questions
What are the pre-requisites before taking Dynamic Yoga Barre Training program? Ideally you would have one year of barre, group exercise, yoga, Pilates or dance experience, but I absolutely love training new teachers who are fitness enthusiasts with the motivation to succeed. You should absolutely become CPR certified and get liability insurance before you begin teaching as well. If you are a Barre enthusiasts student who just wants to learn more about barre and be apart of the women empowerment group, we would love to have you as well.
Do you accept everyone who applies to the training? We limit our class sizes to twenty so we can give the individual attention to each trainee. We read and consider carefully every application that comes in.
What are the days like? They are long. Your brain might explode from all the information – I mean that in a good way. It’s normal to feel pleasantly overwhelmed. Bring snacks and lunch. We end on time no matter what.
Once I’m trained in Dynamic Yoga Barre, where can I teach? Once you have been through the training course you can teach anywhere, if you have a previous fitness, yoga, and dance certification. If you live near our teacher training facility in Port Orange, FL we require that you teach outside of a twenty mile radius of our facility, or receive our permission first, or best case scenario –become a barre instructor at the training facility.
I simply want to deepen my practice and not necessarily teach, can I take the program? Absolutely! You still need to fill out an application to express your desire.
If I take the Dynamic Yoga Barre training, can I teach other forms of barre? Yes, but you cannot call your classes Dynamic Yoga Barre, if you plan to blend styles. My method and format is unique to Kelli Durrance and Dynamic Yoga and Fitness. Please be respectful.
Are there refunds on trainings once I have started the training? Sorry, there are no refunds on training once it has begun.
What if I have to cancel in advance of training? If you cancel less than two weeks before the start of the training, no refunds will be given.
What materials are needed? You will receive a detailed manual. Please bring a pen, water, snacks, socks with grips.